Welcome to Create Health Naturally!

Are you ready to make a change in your life? Are you ready to create health naturally? Most people who find their way to this page are…

They want something more in their lives. They want the depth and wholeness that they know is their birthright. But they aren’t sure how to get there.

I believe that you have found your way here because you know you want more – more health, more wholeness, more healing. And, you need a guiding light.

Welcome, come on in…
Let’s create health naturally, together.

“This is a call – it is deeper and more focused than simply being a goal or a task to accomplish. This is a call. I want you to stop living other people’s dreams. There is far too much joy for you to experience that you’re currently missing. You can’t live a life of wholeness or holiness while you’re living other people’s dreams.” Rochelle Forrest

Create Health

Creating Health through the Mind-Body-Spirit Connection

“I want you to experience harmony in all areas of your life. You won’t always have balance between the many interests and needs in life, but you can have harmony.“ Rochelle Forrest

We are busy, scattered, and tired. It’s become a fact of life. However, your life does not have to revolve around your busy schedule or exhaustion. Of course, there are pressures, that’s a given. But there are many ways to create a real life – full of passion, energy and life-force.

We try to escape the pain by numbing our lives. But numbing the pain only causes more dis-ease.

Our minds and thinking lead us through life. Our experiences and the ways we haven’t grown from those experiences are the core reasons we try to escape.

When we get back to our core strength and release the pain, we can take the lessons of our pasts, be present in them, and integrate them into us. This all pulls our spirits back into us. The only path to growth is to work on our own issues.

Our body challenges simply reflect the inner pain and disconnection from our spirits. Our tiredness, depression, and lack of joy show us that we are holding back from our true greatness. Surviving on caffeine and sugar, using them to shore up our energies, is a sign that we are out of balance. We push our bodies rather than letting our bodies draw us forward.

Most of us live our lives in a game of hide and seek. We hide from ourselves, from our pain, from our fears. We each hide in different ways. I help you set aside your methods of hiding so that you can create wholeness and live into your own holiness.

Our bodies give us signals to create awareness of what we are thinking or who we are allowing into our lives. Our negative habits destroy our life force. If we shift focus to release the challenges, we can live our full lives.

When we go for the real healing, instead of the quick fix, we start to live into our greatness. I want you to live deeply into your own life – unifying and integrating your mind-body-spirit for your highest purpose.

As you start to unify your mind and body, you have the awareness to reach your highest calling. You can find your own mission, calling and highest potential. The harmony between mind, body, and spirit create the ability for you to realize your full potential. Unless all three are in harmony, you cannot touch the highest potential that God has for you.

So, turn your attention back to the basic question – Are you ready to make a change in your life?

If you want something different – something better – a life more complete, then it’s time to email or call me.

My services are unique for each individual. Each person has different needs. Let’s talk and find out the best route to take you back to your highest self – the self you were born to be.

Services

Services are based on a blend of traditional and alternative disciplines. My training and background is in nursing, so I bring that perspective to our work. That traditional training is combined with my later training in homeopathy, herbs and nutrition, aromatherapy, Reiki, sound therapy, and meditation.

“Sometimes our tiredness masks our true passion in life. As a nurse, I understand the ways in which our physical selves are affected by the way we eat, sleep, and exercise. As a holistic healer, I help people link their physical being back with their mind and spirit.“ Rochelle Forrest

When we work together, you will create a Life Map. The Life Map will be the template or blueprint for your future. We may have individual sessions or you may attend group classes. You will do things like journaling with my guidance. You’ll do the processing, since they are your issues. But I’ll be there to guide the process and intuitively lead you through to wholeness.

You will tell me where your life has been, and I’ll be the guiding light to show you how to get out of living other people’s dreams and back into your own life. I’ll show you how to stop living as a victim and start taking charge of your life.

About Rochelle

“I want you to live deeply into your own life – unifying and integrating your mind, body, and spirit for your highest purpose. Your strength is within you. It will take you to your highest purpose.“ Rochelle Forrest

Rochelle Forrest, RN, BSN, MSM, LE is Indianapolis’s own “Focus Coach.” Her action oriented, yet deep approach moves clients to a greater sense of wholeness and helps them connect with their inner connection. Rochelle knows that the mind, body, and spirit are one and must live in harmony for us to live our true mission. But, in order to do this, one must let go of the past and create the next steps for the future. Rochelle knows from personal experience how to go from surviving to thriving – and she’ll show you how to also!

Bring your soul in for a tune up with Rochelle today! You’ll be glad you did.