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	<title>Create Health Naturally</title>
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	<link>http://createhealthnaturally.com</link>
	<description>Healed by Nature, Backed by Science.</description>
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		<title>May Fitness Tip</title>
		<link>http://createhealthnaturally.com/2013/05/08/may-fitness-tip/</link>
		<comments>http://createhealthnaturally.com/2013/05/08/may-fitness-tip/#comments</comments>
		<pubDate>Wed, 08 May 2013 15:00:12 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1964</guid>
		<description><![CDATA[A New Feature:  I am including fitness tips from my fitness coach Bryan at www.customfitindy.com Intensity=Power, Intensity=Results Intensity is the independent variable most commonly associated with &#8220;getting results&#8221;.  If you are not seeing the results you are looking for this is one of the easiest places to start other than diet.  I recommend hiring a [...]]]></description>
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		<title>Monthly Video Series &#8211; May</title>
		<link>http://createhealthnaturally.com/2013/05/08/monthly-video-series-may/</link>
		<comments>http://createhealthnaturally.com/2013/05/08/monthly-video-series-may/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:57:57 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1961</guid>
		<description><![CDATA[The video is entitled, “Life is a Mental Game. Are You Winning?”. Life can be a mental game.  When you set out to be your personal best, without comparing yourself to others, you’ll be on the path to real growth.]]></description>
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		<title>Monthly Video Series &#8211; April</title>
		<link>http://createhealthnaturally.com/2013/04/15/monthly-video-series-april/</link>
		<comments>http://createhealthnaturally.com/2013/04/15/monthly-video-series-april/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 14:46:18 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1959</guid>
		<description><![CDATA[Who lifts you up when you can’t stand? Who is the first to give you a standing ovation when you succeed? Her friend Tony mattered, do you? Even though he is no longer with us, love never ends.]]></description>
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		<title>Monthly Video Series &#8211; April (2)</title>
		<link>http://createhealthnaturally.com/2013/04/15/monthly-video-series-april-2/</link>
		<comments>http://createhealthnaturally.com/2013/04/15/monthly-video-series-april-2/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 14:45:26 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1957</guid>
		<description><![CDATA[In this episode, I ask if you exemplify the power of persistence, working hard and staying focused on your own race?  Do you have a team supporting you? Get going building these three key skills so you can win the race!]]></description>
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		<title>Monthly Video Series &#8211; April (3)</title>
		<link>http://createhealthnaturally.com/2013/04/15/monthly-video-series-april-3/</link>
		<comments>http://createhealthnaturally.com/2013/04/15/monthly-video-series-april-3/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 14:44:23 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1954</guid>
		<description><![CDATA[Look at your beliefs and determine if they are serving you. Follow your feelings as indicators and figure out if you are on the right track. We have freedom to choose; watch this episode to see if you are living free!]]></description>
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		<title>April Fitness Tip</title>
		<link>http://createhealthnaturally.com/2013/04/15/april-fitness-tip/</link>
		<comments>http://createhealthnaturally.com/2013/04/15/april-fitness-tip/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 14:41:06 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1951</guid>
		<description><![CDATA[Fitness Coach, Bryan, from www.customfitindy.com is a new contributor to my Blog.  I will be posting monthly quotes and health tips from him. When it comes to fitness, routine is your enemy. Here are some synonyms for routine: rut-ordinary-regular-usual-customary. Your new definition for routine should be, &#8220;constantly varied.&#8221;  Always be changing and always be willing [...]]]></description>
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		<title>Monthly Video Series &#8211; March</title>
		<link>http://createhealthnaturally.com/2013/03/15/monthly-video-series-march/</link>
		<comments>http://createhealthnaturally.com/2013/03/15/monthly-video-series-march/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 15:35:45 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1943</guid>
		<description><![CDATA[I CAN Change The World The words “I CAN” can be an acronym for “I can change the world.”  Check out what I CAN stands for; you’ll be glad you did.]]></description>
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		<title>Monthly Video Series &#8211; March (2)</title>
		<link>http://createhealthnaturally.com/2013/03/15/monthly-video-series-march-2-2/</link>
		<comments>http://createhealthnaturally.com/2013/03/15/monthly-video-series-march-2-2/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 15:33:22 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1940</guid>
		<description><![CDATA[100th Birthday Party – What’s Your Legacy? In this episode, I encourage us to talk about our dreams as if they are already completed. Check out how I celebrate my 100th birthday, 50 years from now.]]></description>
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		<title>Monthly Video Series &#8211; February</title>
		<link>http://createhealthnaturally.com/2013/02/14/monthly-video-series-february/</link>
		<comments>http://createhealthnaturally.com/2013/02/14/monthly-video-series-february/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 14:20:25 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1930</guid>
		<description><![CDATA[THE POWER OF 3&#8242;s Do you have a dream? Use the power of 3′s to bring it forth.  In this episode, I’ll explain how to use Purpose, Plan, and Presence to live the life you desire.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Monthly Video Series &#8211; February (2)</title>
		<link>http://createhealthnaturally.com/2013/02/14/monthly-video-series-february-2/</link>
		<comments>http://createhealthnaturally.com/2013/02/14/monthly-video-series-february-2/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 14:18:12 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://createhealthnaturally.com/?p=1928</guid>
		<description><![CDATA[THE POWER OF THE PEN In this episode, I’ll describe how you can write down your goals and dreams to clarify your thoughts and then take steps to manifest your dreams.]]></description>
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